I can. I will. End of story.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fawn, you have helped me change my life in so many ways! I am so very grateful for your coaching, support and your wicked sense it humor!
Lynda Phillips

“Fawn has been my fitness & motivation cheerleader since the birth of my 2nd child 14 years ago. Every year her programs get better and more inspirational. Regardless of where you are in your life she offers a positive reflection of how to look at yourself.
Chantelle Harding

Fawn’s programs are inspirational and positive! Her coaching doesn’t feel like preaching to you but a friend who can relate to the problems at hand.”  
Maggie Macdonald

Hi! I’m Fawn. A Health & Weight Loss Coach.

I am passionate about helping women find balance with their health & wellness. Time and time again I hear women say ‘I just can’t find the time to exercise or make meals’. 

And I get it! As a single mom to 3  young women and working full-time, I TOTALLY GET IT! It’s a challenge to fit it all into a very busy day.

But I also know that when I do exercise, I’m a better mom. When I eat healthy, I’m a better person. I look better which makes me feel better and I have more energy.

My goal is to share how I fit exercise in with anyone who’s goal it is to fit it in too!

I do this through teaching classes, online coaching and online programs.

believe in being authentic. I can’t help but be me! Being our authentic selves gives us freedom to live our life fully present. I buy into that 100%. I’m not perfect and don’t even try to be. And I don’t expect you to be perfect cause that’s just fucking boring. Do the things you love, be with the people who bring you joy, live each moment in your heart. When you can live being totally yourself, unapologetically, doing what you love…you wake up each day excited & full of energy. This is where I come from when helping you live a healthier & happier life.

What I Offer

Coaching & Consulting

Are you serious about achieving your health & wellness goals? Yes? Then personal coaching is for you. Together we set achieveable AND sustainable goals through intentional, intelligent & inspired actions through my private coaching.  I am there to give you tools to achieve your goals and kick your butt when you need it most. Choose a package that fits your goals!

Weight Loss Programs

Do you have some CoVid Curves you’d like to part with? If you are wanting to lose weight through effective and sustainable ways, then I can help! I’m all about positive body images but let’s face it, extra weight does create some health issues. Learn how to eat well without severe dieting and restriction AND lose weight.

Fitness Classes

I LOVE leading exercise classes! I teach Barre Workouts, Pilates Mat, HIIT and much more. And I teach IRL (in real life) and online. Check out my schedule here!  Interested in joining a class? Contact me today!

Freebies!

We all love a good freebie! I’ve got two for you to choose from!

Check them out!

I LOVE Fawn because she is a real person who’s not perfect either! She’s a great cheerleader with good advice who wants to help you be the best you that you can be right now. Listen to her:)
Michelle Livaja

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