I don’t exercise because I hate my body.

I exercise because I LOVE my body.

Looking after your health is not selfish.

FALL 2018 BARRE/PILATES/FITNESS Schedule

Tuesday, Sept 4 - Friday, December 21, 2018

North & West Vancouver & Bowen Island

MON

 


10:30-11:30am

Pilates/Yoga Fusion

John Braithwaite Community Centre


12:00-1:00pm

Cruuuush –

30 min HIIT/30 min Mind Body

Steve Nash Lonsdale



5:00-6:00pm

Pilates/Yoga Fusion John Braithwaite Community Centre


6:15-7:15pm

Barre Workout

John Braithwaite Community Centre

TUES

Bowen Island Day

9:00-10:00am

Barre Workout

Pay for a drop-in below:)


10:15-11:15 am

Pilates Reformer

SOLD OUT!


11:15-12:15 pm

Pilates Reformer

SOLD OUT!


12:30-1:30pm

Pilates Reformer

SOLD OUT!


1:30-2:30pm

Pilates Reformer

SOLD OUT!

WED

9:30-10:30am

Power Intervals

Steve Nash Lonsdale


10:45-11:45

Le Barre Workout

Steve Nash Lonsdale


THURSDAY

8:45-9:45am

Pilates Mat 

Impulse Sports Therapeutic 15 & Bellevue, West Vancouver


10:30-11:30

Pilates/Yoga Fusion 

John Braithwaite Community Centre


 

 


6:15-7:15pm

Barre Workout

John Braithwaite Community Centre

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FRI

Bowen Island Day

9:00-10:00am

Mat Pilates

Pay for a drop-in below:)

 

 

10:15-11:15am Pilates Machines for Active Aging

 

SOLD OUT


 

11:15-12:15pm Pilates Machines

SOLD OUT! 


 

12:30-1:30pm

Pilates Reformer

SOLD OUT!

 

 

1:30-2:30pm

Personal Training Space

SOLD OUT!

TAKING CARE OF YOUR HEALTH IS NOT SELFISH!