1-Hr Coaching Consultation



The 1-Hr Coaching Consultation is

The initial Consultation involves a one hour detailed discussion to gain an understanding of  your diet, lifestyle, medical history, current fitness program, goals, any diagnosed medical conditions and a review of any medications or supplements. This will allow me to create a personal wellness plan, which is tailored to your unique needs and provide guidance, support and accountability aimed at helping you make important lifestyle changes that lead to sustainable wellness.

Total Cost $125.00