It’s the summer! Yay! BUT with the summer comes a drop in exercise routines & schedules. It’s hard to keep a committed schedule when kids are home and the beach is calling, etc. etc.
This at-home no-equipment workout will keep you fit all summer long right in the comfort of your own home! No need to go anywhere! It’s challenging and will get you fit in no time!
All you need is a mat. And hey, if you don’t have a mat, just use the floor!
$9.97 gets you a workout card with all the exercises so you can keep track of your workout PLUS a video to show you HOW to do the exercises!