If you’re serious about getting fit, revving your metabolism and feeling amazing, this program is for you.
12 weeks of workouts, meal plans, recipes PLUS coaching, accountability & community!
- Strength training
- Dumbbells of various weights
- Kettlebell (optional)
- Get 12 weeks of meal plans with easy to follow and delicious recipes.
- Very flexible allowing for your favourite foods.
- No crazy ingredients.
- Clean, whole foods are the focus.
- Group Coaching Sessions
- Email checkins
- Private FB page for support & Community
- Workout & Diet Journal