I don’t exercise because I hate my body.

I exercise because I LOVE my body.

Looking after your health is not selfish.

Fall 2019 BARRE/PILATES/FITNESS Schedule

Monday,Sept. 9 - Friday, Dec. 20, 2019

Teaching classes at Steve Nash Fitness World on the North Shore & Bowen Island

MON

 

9:30-10:30am

Circuit 60

Steve Nash Lonsdale


12:00-1:00pm

Buff Body

Steve Nash Lonsdale



TUES

10:45-11:45am

Pilates Mat

Steve Nash North Shore

 


WED

9:30-10:30am

Power Intervals

Steve Nash Lonsdale


12:00-1:00pm

Le Barre Workout

Steve Nash Lonsdale


5:30 – 6:30 pm

Pilates Mat

Steve Nash Lonsdale

 

THURSDAY

 

9:30-10:30am

Power Intervals

Steve Nash Park Royal

 


12:00-1:00 pm

Pilates, The Next Level

Steve Nash Park Royal

 

 

 

 

 

 

 

 

FRI

Bowen Island Day

10:00-11:00am

Mat Pilates

 


 

*Classes held at the Fitness Studio at 650 Carter Road, Bowen Island

*Classes End Dec. 20