I don’t exercise because I hate my body.

I exercise because I LOVE my body.

Looking after your health is not selfish.

SPRING 2019 BARRE/PILATES/FITNESS Schedule

Monday, April - Monday, July 1, 2019

Teaching classes at Steve Nash Fitness World on the North Shore & Bowen Island

MON

 


12:00-1:00pm

Buff Body

Steve Nash Lonsdale


5:00-6:00pm

Pilates Mat Class

Steve Nash Park Royal


6:15-7:15pm

Cycle Beats Workout

Steve Nash Park Royal

TUES

Bowen Island Day

9:00-10:00am

Barre Workout

 


10:15-11:15 am

Pilates Reformer

SOLD OUT!


11:15-12:15 pm

Pilates Reformer

SOLD OUT!


12:30-1:30pm

Pilates Reformer

SOLD OUT!


1:30-2:30pm

Pilates Reformer

SOLD OUT!

WED

9:30-10:30am

Power Intervals

Steve Nash Lonsdale


10:45-11:45

Le Barre Workout

Steve Nash Lonsdale



5:30 – 6:30 pm

Pilates Mat

Steve Nash Lonsdale

 

THURSDAY

 

9:30-10:30am

Cycle Strength

Steve Nash Park Royal

 


1:00-2:00 pm

Aerial Yoga

Steve Nash Park Royal

 

 

 

 

 

 

 

 

FRI

Bowen Island Day

9:00-10:00am

Mat Pilates

 


10:15-11:15am

Pilates Machines for Active Aging

SOLD OUT


11:15-12:15pm

Pilates Machines

SOLD OUT! 


12:30-1:30pm

Pilates Reformer

SOLD OUT!

 

1:30-2:30pm

Personal Training Space

SOLD OUT!

TAKING CARE OF YOUR HEALTH IS NOT SELFISH!